Eve Andrews discusses the complexities of adopting a climate-friendly diet and suggests that an absolutist approach to eliminating all animal products may not be practical. Instead, Andrews proposes a more nuanced perspective, focusing on the overconsumption of chicken and advocating for a "chickentarian" approach. The argument revolves around the belief that chicken has a relatively small carbon footprint, or lasting impact on the environment, compared to other meats, but its consumption is excessive and often in less flavorful forms. The article acknowledges the environmental impact of raising livestock, particularly ruminant animals like cows, which contribute to deforestation and methane emissions. While emphasizing the need to cut down on beef and lamb, the author suggests that poultry, specifically chicken, can be a more sustainable protein source if consumed in moderation.

Andrews criticizes the prevalent culture of favoring boneless, skinless chicken breasts, leading to the underutilization of the whole bird and its flavorful components like bones, cartilage, and skin. The proposed "chickentarian" diet involves the strategic use of chicken to enhance the flavor of plant-based dishes, promoting a more mindful and sustainable approach to meat consumption. The article acknowledges challenges in promoting humane farming practices and the limited accessibility of humanely raised poultry. However, it encourages consumers to make the most of every part of a chicken, fostering thoughtfulness in consumption choices. Eating with one’s impact on the environment is not on the forefront of people’s minds, but small, approachable changes such as implementing chicken as the focal point of meals is one easy step to integrate.